Definition and Overview
Irritable bowel syndrome (IBS) is a functional gastrointestinal disorder characterized by recurrent abdominal pain associated with defecation or changes in bowel habits. Rome IV criteria require abdominal pain at least 1 day per week for 3 months associated with two or more of: related to defecation, associated with change in stool frequency, or change in stool form [1].
IBS affects 10-15% of the global population with a 2:1 female predominance. It accounts for 25-50% of gastroenterology referrals and significantly impacts quality of life and work productivity [1].
Classification
- IBS-D (diarrhea-predominant): >25% loose stools, <25% hard stools
- IBS-C (constipation-predominant): >25% hard stools, <25% loose stools
- IBS-M (mixed): >25% loose and >25% hard stools
- IBS-U (unsubtyped): insufficient abnormality to meet other criteria
Causes and Pathophysiology
Visceral hypersensitivity: IBS patients have lowered pain thresholds to intestinal distension, reflecting central and peripheral sensitization [2].
Altered gut motility: accelerated transit in IBS-D and delayed transit in IBS-C. Post-infectious IBS develops in 10-15% after gastroenteritis [3].
Gut-brain axis dysregulation: altered serotonin signaling (95% of body's serotonin is in the gut), dysbiosis, and increased intestinal permeability contribute to symptoms.
Autonomic dysfunction: reduced vagal tone (decreased HRV) is commonly observed, with sympathetic predominance correlating with symptom severity [4].
Diagnosis
IBS is a positive diagnosis based on Rome IV criteria, not merely an exclusion diagnosis. Limited testing is recommended for typical presentations: CBC, CRP, celiac serologies, and fecal calprotectin [1].
Red flags requiring further investigation: onset after age 50, rectal bleeding, unintentional weight loss, nocturnal symptoms, and family history of colorectal cancer or IBD.
Treatment
Dietary Modification
The low-FODMAP diet reduces symptoms in 50-80% of IBS patients. It involves eliminating fermentable oligosaccharides, disaccharides, monosaccharides, and polyols for 4-6 weeks, then systematic reintroduction [5].
Pharmacotherapy
IBS-D: antispasmodics (hyoscine, mebeverine), loperamide, rifaximin, eluxadoline. IBS-C: linaclotide, lubiprostone, plecanatide. Gut-brain neuromodulators (low-dose TCAs for IBS-D, SSRIs for IBS-C) address central sensitization.
Psychological Therapy
CBT and gut-directed hypnotherapy show significant symptom improvement in clinical trials.
Lifestyle Management
- Regular meal times; avoid large meals
- Adequate hydration and regular exercise
- Stress management (key trigger for symptom flares)
- Limit gas-producing foods, caffeine, and alcohol
- Probiotics (strain-specific; Bifidobacterium infantis 35624)